March 27, 2017

6 foods to avoid and 4 foods to enjoy to help you lower stress and manage your depression.

February 28, 2017

Anecdotally, we have all heard of stress or anxiety's impact on our gut. Some have referred to this as "butterflies" in our tummy, or other variations. I personally have an obtrusive physiological response to stress. It seems that when I am feeling anxiety or stress, t...

Please reload

Playmore & Prosper is a collaborative community of health and wellness professionals who provide a unique, evidence-based, experiential approach to counseling and wellness services for kids and families. Our mission is to invite people into personal growth experiences through activity and the expressive arts. 

Learn more >>

Featured Posts
Please reload

Search By Categories
Please reload

Search By Tags
Please reload