May 4, 2020

It’s incredibly common for kids to have anxiety: in fact, anxiety is one of the most prevalent mental health conditions for kids! Anxiety presents in a lot of different ways: It can look like worrying, panic, trouble sleeping, and even anger. Anxiety can be quiet: you...

March 16, 2020

COVID-19 is constantly making the news everywhere we look. And we’ve all heard the advice from the CDC. Wash your hands for 20 seconds, don’t touch your face, avoid contact with people who are sick. The list goes on. But what about our mental health?

With schools closin...

July 25, 2019

Adult coloring books have been a fad in the psychological community for a few years. At first, I wasn’t sure if I bought the idea behind the fad—that coloring books help reduce anxiety and even anger. The idea seemed a little ridiculous to me: as an adult, why would I...

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Playmore & Prosper is a collaborative community of health and wellness professionals who provide a unique, evidence-based, experiential approach to counseling and wellness services for kids and families. Our mission is to invite people into personal growth experiences through activity and the expressive arts. 

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