Therapeutic Approach

Life has its joyful moments and painful moments, and I am here to walk through those moments alongside you. Sometimes that will come in the form of play, a child’s way of self-expression. Other times, it may involve an active listening ear. It may be assisting in problem solving skills. Sometimes adding more tools to our toolbox is all that is needed for that season in life. The decision to focus on our overall health and our children’s health is one of the most bravest things to do and invest in. My hope is to offer a safe place to assist in that journey of becoming a healthier you, a healthier parent, and a healthier child.

 

 I am LGBTQ-Plus friendly. I am able to incorporate the Christian belief and practices such as prayer if requested to do so. I incorporate techniques to welcome the ability to learn, apply, and create a healthier self. Therapy techniques may include: play therapy (both non-directive and directive, DBT, sand-tray, CBT, Theraplay techniques, and solution focus. 

 

In my work with children, I integrate play therapy both non-directive and directive techniques. I also provide fun and interactive ways to learn healthy coping skills. 

 

In my work with adolescents, I incorporate different techniques to form a place to be, learn, and identify values. Everyone has strengths and when those strengths are identified and encouraged further, the happier we can be. 

 

In my work with young adults, I assist in accurately identifying the problem with acceptance and change strategies. 

 

In my work with parents, I offer parenting skills that will enhance the bond between children and parents. Increase healthy coping skills. Guide problem solving skills, and offer validation and encouragement because parenting is exhausting, stressful, amazing and rewarding.

 

Intern Options

Ask me about utilizing a Playmore graduate level intern in a therapeutic team approach. Working with an intern offers more than just another weekly session (for free), it creates more opportunity for family and creative interventions. This therapeutic team approach expands the observation, intervention, and evaluation of the therapy process. All details and arrangements will be discussed and agreed upon with clients prior to utilizing interns.

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Academic

MA in Counseling from Bethel University.

BS in Psychology from Bemidji State University.  

Special focus

Relationship conflict, behavioral issues, emotional dysregulation, separation anxiety, depression, anxiety, life changes, divorce/separation, parenting skills, and selective mutism.