Tapping into Family Resiliency
The world has changed dramatically over the course of 2020. We are in the midst of a global pandemic, which has caused concerns around...
5 Ways to Increase Psychological Resilience
In Playmore & Prosper’s first blog post in our series about resilience, Rob Winkler defined resilience as “the ability to endure, and...
Play for Resilience
The current COVID-19 pandemic has us on an unprecedented journey through difficult conditions filled with challenge and anxiety. As we...
Teach your Child 5 Tips to Fight Anxiety
It’s incredibly common for kids to have anxiety: in fact, anxiety is one of the most prevalent mental health conditions for kids! Anxiety...
5 Tips to Strengthen Your Immune System
It’s time to focus on empowerment and hope. In today’s climate of fear and uncertainty about COVID-19, there is a major component missing...
Mental Health in the Age of COVID-19: Tips for Self-Care
COVID-19 is constantly making the news everywhere we look. And we’ve all heard the advice from the CDC. Wash your hands for 20 seconds,...
4 Ways to Fight Stigma: Your Child Is Not Their Diagnosis
Parents often have mixed feelings when their child is diagnosed with a mental health condition. On one hand, it can be a relief that your...
Adult Coloring Books & Stress/Anxiety: A "Scientific" Experiment
Adult coloring books have been a fad in the psychological community for a few years. At first, I wasn’t sure if I bought the idea behind...
Your Child Lies - Now What? Part 3
Part 3: Tips for Fostering Honesty I started this blog in response to a parent saying to me, “My child is lying, and I don’t know what to...
Your Child Lies - Now What? Part 2
Part 2: Six Types of Lies & What to Do So, you’ve caught your child lying. Maybe it was about homework, or maybe it was about who spilled...