We offer a free 30-minute consult for our counseling services so you can determine if we are the right fit for you.

Hope for a better tomorrow.

Individual and Family Counseling

Counseling

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Announcements

We're focusing on play therapy trainings for 2020! Click the images below to check out our offerings.

Announcements

Our Services

Counseling

Individual and family counseling: when more personalized attention is needed to grow and heal

Wellness

Group classes for kids and families of all ages that use activity to foster wellbeing.

Training

Opportunities for students and professionals in health and wellness professions to learn, network and collaborate.

Our Services

Blog

Mental Health in the Age of COVID-19: Tips for Self-Care

March 16, 2020

Claire Lowe

COVID-19 is constantly making the news everywhere we look. And we’ve all heard the advice from the CDC. Wash your hands for 20 seconds, don’t touch y...

4 Ways to Fight Stigma: Your Child Is Not Their Diagnosis

January 6, 2020

Anne Floyd, MA

Parents often have mixed feelings when their child is diagnosed with a mental health condition. On one hand, it can be a relief that your child will...

Adult Coloring Books & Stress/Anxiety: A "Scientific" Experiment

July 25, 2019

Anne Floyd, MA

Adult coloring books have been a fad in the psychological community for a few years. At first, I wasn’t sure if I bought the idea behind the fad—that...